Meditation:

Meditation is a crucial tool for developing your spiritual vision. It helps to quiet your mind and allows you to tune into the subtle vibrations and energies of your aura. Start with a simple breathing meditation, focusing on the sensation of your breath as it enters and exits your body. As you become more comfortable with this, you can begin to visualize the light of your aura and imagine it expanding out from your body.

Grounding:

It’s important to establish a strong connection with the earth, which helps to ground and center your energy. This can be achieved by visualizing roots growing from your feet and connecting to the earth, or simply by taking a walk in nature and feeling the connection to the earth beneath your feet.

Opening the Third Eye:

Once you have a strong connection with your energy body and are grounded, you can begin to focus on opening your third eye. This can be done by visualizing a point between your eyebrows and imagining it opening like a flower. You can also place your attention on this point and ask for it to open. As you do this, you may begin to experience visions or a heightened sense of awareness.

Practice:

Seeing auras is a skill that requires practice. The more you work with it, the easier it will become. Start with simple exercises, such as looking at someone’s aura and trying to identify the colors and energies you perceive. As you become more comfortable with this, you can begin to see auras from a distance and in more complex forms.

In conclusion, seeing auras and chakras can be a profound experience that provides insight into the true nature of reality. By developing your spiritual vision and connecting with your energy body, you can experience the world in a completely new way. As you continue to practice and expand your awareness, the veil of separation between the physical and spiritual realms will begin to lift, and you will find yourself more connected to the universe and all that is within it.