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Kundalini’s awakening, an intense spiritual process accompanied by altered states of consciousness, can be viewed through a lens of suspicion by some Christian observers. The crux of this perception stems from the seemingly foreign nature of these experiences. They lie outside the customary Christian modes of spiritual engagement, such as prayer and worship, and might not be immediately identifiable as the work of the Holy Spirit within the Christian Religious framework. This unfamiliarity can wrongly label the Kundalini awakening process as a potential spiritual threat, opening individuals up to perceived harm and spiritual deception.

Exploring Diverse Christian Perspectives on Kundalini Energy

Within Christian thought, the interpretation of Kundalini’s energy as a temptation towards Satan is not universally accepted. It is just one viewpoint among many and does not encompass the entirety of Christian beliefs surrounding Kundalini energy or serpent symbolism. Christian theology offers a range of interpretations where the serpent holds positive or neutral meanings. In this discussion, we focus on Mario, the host of the Vigilant Christian YouTube channel, who exemplifies these beliefs. Through his open sharing of his journey, I illustrate that negative entities and demonic spirits are not necessarily a result of meditation or raising Kundalini, but rather intertwined with vices such as drug addictions and pornography.

Living in Two Worlds: Many individuals, outwardly presenting a positive image, often struggle internally and unknowingly battle with evil spirits due to their entanglement with vices. This duality becomes apparent as they tithe their energies, inadvertently supporting these negative forces. It serves as a reminder for all of us to eliminate any outward impressions that contradict our faith. Satan works in devious ways, often cloaking himself in seemingly innocent situations. For example, if a movie or show includes blasphemous language or themes that go against God’s creation, it is a sign to turn it off and distance ourselves from it. Internal conflicts and feelings of arousal can also indicate the need to abstain and make righteous choices.

Continuing our discussion, we delve into several of Mario’s videos, providing insight into his personal experiences and spiritual journey. Through these breakdowns, we gain a better understanding of his perspective and the challenges he faces as a now-repented Born Again Christian.

The Vigilant Christian

In Vigilant Christian channel on YouTube, by Mario his video illustrates, see that video here:

In this video Mario explores the origins and purpose of yoga, highlighting that it is a spiritual practice of Hinduism. Yoga aims to achieve an enlightened consciousness and union with the highest expression of God in Hinduism and through the worship of many Hindu gods.

Mario shares his experiences as a former yoga instructor, studying Hindu scriptures and leading people towards a false pantheistic belief that they are gods. He describes it as a dangerous path that he has since repented from. Mario raises the opinion of the dangers of Kundalini Yoga, particularly its teachings about awakening a dormant serpent energy and attaining oneness with everything. He presents his belief that this dormant serpent energy is Satanic, and that through the rising of this serpent up your spinal column you are unleashing the Satan empowering you to a perceive a false Holy Spirit. He contends that the rising of the serpent up and through the Chakra Centers, you are allowing the Satanic Serpent to carry your soul upwards to the illusory false light.

Mario’s personal testimony highlight the physical, mental, emotional, and spiritual risks associated with these practices. He states he would become very sick and with painful heat in the base of his spine, and in addition would begin to see and hear demonic spirits and entities. It is for these reasons he abandoned the pursuit, repented and became a Christian following the gospel of Jesus Christ. Mario continues with addresses the trend of Christianizing yoga, where believers attempt to blend the occult practice with Christian terminology. He cautions against compromising our faith and urge fellow Christians to discern the true nature of these practices. Lastly Mario talks about the need for all Christians to be aware of the dangers of Kundalini energy and the subtle deceptions of the enemy.

Navigating the Realm of Angelic Encounters and Spiritual Deception

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Mario continues his personal testimony in this video Here:

Mario continues expressing his encounters with false angelic guides. He passionately shares his belief in being influenced by 30 spirits, albeit unknowingly. While his words carry great emotional weight, I sense that he hasn’t fully grasped the complete revelation of his experiences.

Opening oneself and raising energies are initial steps, but true communion with the divine occurs when one reaches at least a very far-advanced stage in the journey. Not until you have successfully passed many tests will you be ready, and until then the Lord patiently awaits further ascent. Genuine dialogue and encounters with angelic beings become possible. However, it is essential to address the concept of the false light, often encountered by individuals in an early stage on the spiritual path. Whereby entities cleverly masquerade as angelic beings, presenting an illusionary facade.

Early in my own awakening, I faced similar experiences where they attempted to induce dreams of my demise, claiming to be angelic entities with unimaginative names like Albert. Their deceit was easily discernible, but for those less familiar with these forces, their manipulative and coercive tactics can be convincing. They offer guidance, presents, and companionship, all with the underlying motive of siphoning energy.

By observing these entities, one becomes a co-creator, allowing them to evolve through attention and energy provided by unwitting individuals. Lacking God’s light, they subsist on the misgivings and vices of humanity, acting as leeches draining our collective energy.

Personally, I have encountered numerous attempts by these entities to coerce me, however, through discernment and spiritual fortitude, I have remained steadfast in my journey, avoiding their pitfalls.

Mario mentions Archangel Michael, and while it is true that encounters with this angelic presence occur, one must exercise discernment, as false versions may also appear. Developing a keen observation of their intentions takes time. Unfortunately, there are individuals who teach the dangerous notion of actively communicating and welcoming these demonic entities, but they are misguided. Within the various realms of creation, both positive and negative forces exist. The positive represents the divine, while the negative embodies delusion and deception. These entities aim to ensnare individuals in cycles of confusion, delusion, illusion, and occasional moments of clarity, deceiving them into believing they are on the right path while leading them astray.

Unveiling A Troubled Journey and the Impact of Addictions

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Mario continues in another video here:

Opening up about his addictions for which is the underlining cause of his afflictions. You can watch the video but trust me, it was quite exhausting, while I managed to watch some parts and skip through others, I aim to shed light on his profound struggles. Mario’s ordeal stems from a disastrous encounter he had while exploring the realms of energy and raising his consciousness. It becomes crucial to comprehend the reasons behind his distress, especially when addiction, in his case alcoholism, pornography, sex, and engagement with prostitutes, played such a prominent role.

The Dual Life: Despite presenting himself as a saved Christian, Mario leads a double life that poses intriguing questions. I’m willing to bet that his duplicity became even more intricate while he was still delving into Kundalini yoga. It’s vital to clarify that his vices and addictions, rather than Kundalini yoga or any meditation practice, are the root cause of his predicament. Unfortunately, he misrepresents these practices due to the negative encounters he had with entities and demonic spirits. These beings attacked and possessed him, finding an entry point through his tithing with them through his various acts of sexual arousal and the drug addiction of drinking, an act he has continued even while he worked to raise his Kundalini energies.

The Ongoing Battle: Despite his shift towards Christianity, adopting the Bible as his guide, Mario still finds himself subjected to elicitation and attacks. Although he may be unaware, these forces do not dissipate merely through a change in perception or perspective. So long as you are still enthralled in the vises of illusion, delusion, and confusion. The engaging in vices continue to reinforce his connection with the satanic realm, perpetuating the ongoing struggle he faces.

Mario’s journey is a poignant example of the profound impact that addictions can have on an individual’s life. As we explore his story, it becomes evident that his struggles extend beyond the practice of Kundalini yoga or any particular spiritual path. Instead, it is his battle with vices and addictions that fuels the turmoil he experiences. Understanding the complex dynamics between personal choices, spiritual exploration, and the influences of external forces is crucial when comprehending the challenges Mario and individuals like him face on their paths of self-discovery and transformation.

Understanding Kundalini Awakening and the Spiritual Journey

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In the realm of personal growth, one individual who deserves admiration is Mario. His relentless pursuit of self-realization has been truly inspiring. It is crucial to acknowledge that this transformative journey is deeply personal and unique to each individual.

When it comes to personal journeys of self-realization, it’s important to acknowledge and respect the experiences of individuals like Mario. Each person’s path is unique, and it’s through their own encounters that they gain profound insights. Mario’s journey, particularly his exploration of Kundalini yoga, has sparked debates and differing opinions. While some may criticize or dismiss his experiences as negative or satanic, it’s crucial to approach this topic with an open mind and seek a deeper understanding.

I will continue to delve into the concept of Kundalini energy, its positive and negative aspects, the role of external influences, and the challenges faced by individuals like Mario. Moreover, I will address the Christian Church’s perception of Kundalini experiences and the importance of personal discernment. By exploring these themes, we can gain a broader perspective on the complexities of the spiritual journey. Mario’s personal journey of self-realization is commendable. He has embarked on a path that has allowed him to explore the depths of his being and unlock new levels of understanding. It’s important to recognize and respect his experiences, as they form the foundation of his unique perspective.

Mario’s perspectives on Kundalini Yoga stem from his own profound experiences. Yoga, in essence, is a transformative practice that facilitates the awakening of dormant energies within the body. This process can lead to encounters with diverse energetic realms, ranging from positive and uplifting forces to negative influences and spiritual entities.

Understanding Self-Realization in the Context of Kundalini Yoga

Self-realization is a central theme in Kundalini yoga. This ancient practice focuses on awakening the dormant energy within us, known as Kundalini. It involves various techniques, including breathwork, meditation, and specific postures, to stimulate the flow of this energy. The ultimate goal is to achieve spiritual enlightenment and connect with the divine essence within.

The Nature of Kundalini energy is often described as a dormant serpent coiled at the base of the spine. When awakened, it ascends through the chakras, the energy centers in the body, leading to a profound spiritual awakening. This energy is powerful and transformative, allowing individuals to tap into their true potential and experience heightened states of consciousness.

The Kundalini Awakening opens individuals up to a wide spectrum of energies, both positive and negative. As the energy rises, it can bring forth elevated states of awareness, inner peace, and connection with higher dimensions. However, it’s essential to acknowledge that negative energies and entities can also be encountered during this process. This duality emphasizes the need for discernment and spiritual protection.

The Kundalini Awakening is not isolated from external influences. The modern world bombards us with various forms of media, such as violent movies and pornography, which can affect our energy field. These impressions can attract negative entities and lower vibrational energies. It’s crucial to be mindful of the media we consume and its impact on our energetic well-being.

When individuals embark on the journey of awakening, they may encounter various difficulties. Mario himself experienced profound challenges when he initially tapped into these energies. It is crucial to understand that these challenges arise not from the practice itself but from the sudden exposure to hidden aspects of existence.

Mario’s journey has not been without its challenges. When one’s Kundalini energy awakens, it can amplify the existing energies around them. Individuals like Mario, who have been exposed to negative external influences such as porn and observing violent shows will instill big hurdles they must overcome which can be particularly intense. However, it’s essential to recognize that these difficulties are not inherent to Kundalini itself but rather a consequence of prior energetic imbalances.

Mario’s subsequent exploration of spirituality led him to the Bible and the discovery of Jesus. This personal revelation, empowering as it may be, also entails a self-imposed limitation. By solely relying on scriptural dogma, Mario inadvertently closes himself off, shielding himself from further exploration and growth.

Scripture as a Guiding Light

Engaging with spiritual texts, including the Bible, serves as an integral part of the spiritual journey. However, true comprehension of these texts transcends surface-level understanding. Elevating one’s energy and consciousness enables individuals to perceive the profound wisdom and deeper teachings concealed within the scriptures.

The Christian Church has a specific perspective on Kundalini experiences. Due to their theological framework, some interpretations view such encounters as satanic or deceptive. This perception often leads to misunderstanding and fear. Within certain religious circles, experiences involving angelic beings are often dismissed as the work of Satan in disguise. This perspective has led to the persecution of individuals who have shared their divine encounters. I have directly rejection and condemnation from my closest friends, illustrating the limitations of dogmatic beliefs within the Christian faith, which goes very far as to why I have never really opened up about my experiences ever before.

Grasping the Higher Teachings

It is only though the development of these higher energies that enable one to truly grasp the underlining teachings of Jesus and other great masters. We should also only receive teachings from truly God-Realized individuals, following various book Arthurs like Ectar Tolle or getting involved in the various off shoots of the New Age community like Tarot Cards end up creating additional layers of perceptions we must still work through that you may perceive the lord and your own true self. Don’t get sidetracked by all the distractions along the path, and if some negative spirit attracts you, know that you have concurred over it and continued your individual self-realization.

Raising Kundalini energy opens individuals to perceiving higher dimensions and the subtle energies that exist all around us. It’s important to understand that these dimensions and energies are already present in our lives, regardless of our awareness. Kundalini awakening simply unveils them, allowing individuals to engage with a broader spectrum of existence.

Negative Entities and Demonic Energies

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One of the challenges faced by those who awaken their Kundalini energy is the encounter with negative entities and demonic energies. These lower vibrational beings seek to feed on the energy of individuals who are vulnerable or unaware of their presence. Developing spiritual discernment and protection techniques is crucial in navigating these encounters.

The symbolism surrounding serpents and snakes requires deeper understanding and interpretation. These symbols, when stripped of dogmas and fears, hold no inherent malevolence. Rather, they serve as representations of various aspects of existence. Overcoming fear and embracing a broader perspective allows individuals to navigate these symbols with clarity and fearlessness.

Protection against negative influences is paramount when engaging in spiritual practices. Techniques such as grounding, visualization, and setting energetic boundaries can help shield oneself from unwanted external energies. Additionally, seeking guidance from spiritual mentors or utilizing protective rituals can further enhance one’s energetic defenses.

Negative forces, devoid of divine light, seek to exploit and drain the energies of those on the path of awakening. They prey upon individuals who willingly surrender their energy and engage in activities that perpetuate lower vibrations. Engaging in practices such as meditation or yoga can bring awareness to these energies, leading to encounters with both light and dark forces, though typically the dark comes first as it is this dark force which is trying to get at you, while it is the true angelic light of the Holy Spirit which waits patiently until you are truly ready.

Archangel Michael and His Role in Spiritual Protection

Archangel Michael, known for his protective qualities, plays a significant role in assisting individuals during the early stages of their spiritual awakening. He offers guidance and support, helping them navigate the challenges and protect themselves from negative influences. Connecting with Archangel Michael can provide comfort and a sense of security on the spiritual journey.

For those who embark on the path of awakening, it is essential to cultivate mastery over their own energies. Self-protection becomes paramount as one learns to discern and shield oneself from negative influences. Seeking guidance from archangels, such as the renowned Archangel Michael, can provide valuable support during the initial stages of this transformative process.

Understanding Symbolism: The Serpent Snake

The serpent snake is a symbol often associated with Kundalini energy. Contrary to popular misconceptions, the snake itself is not inherently satanic. Symbolically, the serpent represents transformation, rebirth, and wisdom across various cultures and spiritual traditions. It’s crucial not to fear this symbol but to understand its deeper significance.

Embracing the spiritual journey requires courage, resilience, and self-reflection. Clearing inner debris, such as negative impressions and energetic imbalances, is an important step towards harmonizing one’s energy field. By doing so, individuals can create a solid foundation for further spiritual growth and exploration.

Affirmations and reading uplifting texts, such as the Bible, can support individuals on their spiritual path. Affirmations clear the mind and energy field of debris, allowing for greater clarity and connection. Reading the Bible provides insights and teachings that, when approached with an open heart and an elevated energetic state, can reveal deeper meanings beyond surface-level interpretations.

It’s vital to approach the topic of Kundalini awakening and personal spiritual journeys with an open mind. Each individual’s experiences are valid and unique, forming the basis of their understanding. While external influences, including the Christian Church, may perceive such encounters as negative or satanic, it’s important to foster dialogue and encourage mutual respect. By developing discernment, protecting oneself from negative influences, and embracing the spiritual journey with clarity, individuals like Mario can navigate the challenges and discover profound insights on their path to self-realization.

The Tree of Life, the Serpent and the Apple

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The Tree of Life in the story of creation is symbolic of the spiritual body of each individual and of the connection to God.

Genesis Passages:

Out of the ground made the LORD God grow every tree that is pleasant to the sight and good for food; the Tree of Life also in the midst of the garden and the tree of knowledge of good and evil.

In the midst of the street of it and on either side of the river was there the Tree of Life, which bare twelve manners of fruits and yielded her fruit every month: and the leaves of the tree were for the healing of the nations.

The twelve manners of fruits thereof are the twelve qualities of the God-consciousness that man and woman are intended to realize as they follow the initiations on the path to God. These are God-power, God-love, and God-mastery, God-control, God-obedience, and God-wisdom, God-harmony, God-gratitude, and God-justice; God-reality, God-vision, and God-victory.

When the spiritual body is activated by the Guru, as it was in many through the preaching of John the Baptist and Jesus Christ, it brings to the outer mind the awareness of the Christ consciousness or awareness of the self in and as the Christ; the attainment of a level of consciousness commensurate with that which was realized by Jesus, the Christ. The Christ consciousness is the realization within the soul of that Mind which was in Christ Jesus and releases the fruit of good deeds stored in the spiritual body. Such preaching by the Holy Spirit also forces the individual’s encounter with his lower self and its untransmuted momentums.

The tree of life refers to the lower personality, and the tree of selfhood is rooted in karma or Sin and Wrongdoing. This energy veil, or darkness, is activated by the light of the Guru in order that the soul may choose to cast those subconscious momentums into the sacred fire and seek only the Absolute Good of the I AM Presence and spiritual body focused in the Garden of Eden as the Tree of Life.

“Tree of life” may thus refer to both the upper and lower storehouses of life’s experiences, each bearing fruit after its kind.

Paramhansa Yogananda

Why did God Punish the innocent unborn generations?

God created man in his own image, male and female created He them. And God planted a garden eastward in Eden; and out of the ground God made to grow every tree that is pleasant to the sight, and good for food; and also the tree of life in the midst of the garden, the tree of the knowledge of good and evil….And God took the man and put him into the Garden of Eden and commanded the man, saying: “Of every tree of the garden thou may freely eat. But of the tree of the knowledge of good and evil, thou shalt not eat of it: for in the day that thou eatest thereof thou shalt surely die….

Now the serpent said unto the woman: “Hath God said, ‘Ye shall not eat of every tree of the garden?’” And the woman said unto the serpent: “We may eat of the fruit of the trees of the garden: But of the fruit of the tree of the knowledge of good and evil which is in the midst of the garden, God hath said, Ye shall not eat of it lest ye die.” And the serpent said unto the woman: “Ye shall not surely die….” And the woman took of the fruit thereof, and did eat, and gave also unto her husband with her, and he did eat. And the eyes of them both were opened…. Therefore, God sent them forth from the Garden of Eden.

Genesis 1:27-3:24; King James Version

Initially, I found it absurd to believe that Adam and Eve were expelled from the Garden of Eden simply for eating an apple. However, as I delved deeper into the story of Adam and Eve, I realized that there is a profound message for all of humanity. As an allegory, the story of Adam and Eve symbolizes the spiritual downfall of the first human beings. They allowed their spiritual energy to be drawn downward in the inner spine, leading to their spiritual decline.

This downward movement of spiritual energy in the inner spine signifies a shift away from their original state of divine consciousness. Adam and Eve’s disobedience and the subsequent expulsion from the Garden of Eden serve as a metaphorical representation of the consequences of allowing one’s spiritual energy to be consumed by lower desires and material pursuits.

Genesis is deeply symbolic, and cannot be grasped by a literal interpretation, the ‘tree of life is the human body. The spinal cord is like an upturned tree, with man’s hair as its roots, and afferent and efferent nerves as branches. The tree of the nervous system bears many enjoyable fruits, sensations of sight, sound, smell, taste, and touch. In these, a man may rightfully indulge; but he has forbidden the experience of sex, the ‘apple’ at the center of the bodily garden.

Paramhansa Yogananda

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The story of Adam and Eve reminds us that the human journey is marked by the constant choice between higher spiritual aspirations and the allure of worldly temptations. It serves as a cautionary tale, urging us to be vigilant in guarding our spiritual energy and directing it towards higher realms of consciousness.

God, through His divine will, created the human species by materializing the bodies of man and woman. This act endowed the new species with the ability to procreate in a manner that reflected the divine nature. Prior to this, God’s manifestation was limited to animal forms, which lacked the full potential of reasoning. To facilitate upward evolution, God transferred the souls or divine essence of two animals into the first human bodies, symbolically named Adam and Eve.

The Divine Consciousness, which was present within the first human pair, advised them to embrace the full range of human experiences but cautioned against fixating on sensual touch. This restriction was intended to prevent the development of sexual organs, which would bind humanity to the lesser method of procreation found in animals. Unfortunately, the warning to avoid awakening latent animalistic memories was disregarded. Adam and Eve returned to the primitive practice of brute reproduction, resulting in their departure from the state of bliss that was originally natural to perfect humanity.

In Adam, or man, reason was given prominence, while in Eve, or woman, the emphasis was on feeling. This division represented the inherent duality or polarity that underlies the observable world. As long as the human mind is not deceived by the serpent-like energy of animalistic tendencies, reason and feeling can coexist harmoniously, creating a state of cooperative joy.

In essence, this passage highlights the unique creation of humanity and the interplay between reason and emotion within each individual. It reminds us of the potential for balanced growth and fulfillment when we align our actions and thoughts with the higher qualities of our divine nature, avoiding the pitfalls of base instincts.

By understanding the allegorical truth of Adam and Eve’s story, we can gain insights into the inner workings of our own spiritual journey. It prompts us to reflect on the choices we make and the impact they have on our spiritual well-being.

Moreover, this allegory emphasizes the importance of cultivating a conscious awareness of our spiritual energy and its upward movement. By redirecting our focus towards the divine and nurturing our connection with God, we can elevate our consciousness and re-establish our spiritual connection.

In essence, the story of Adam and Eve serves as a timeless reminder of the ongoing battle between our higher and lower selves. It encourages us to strive for spiritual growth, resist the pull of earthly temptations, and reclaim our original state of divine consciousness.

Knowledge of ‘good and evil refers to the cosmic dualistic compulsion. Falling under the sway of Maya through misuse of his feeling and reason, or Eve — and Adam — consciousness, man relinquishes his right to enter the heavenly garden of divine self-sufficiency. The personal responsibility of every human being is to restore his ‘parents’ or dual nature to a unified harmony or Eden.

Instructions for Kundalini Yoga Meditation for Kundalini Awakening

Performing Kundalini yoga meditation can be a transformative practice that opens the pathway for Kundalini energy to rise and awaken within you. Before embarking on this you must first work to eliminate all Outward Impressions, including like in the case of Mario – all Pornaugraphy, Vises of Drinking, Sex Addiction, Watching of Violant Movies, and create a distance from all other media, news and politics.

Repeat this Affrimation every dazy as many times as you can, and you will begin to exsperience profound clarity of your mind and body as the base desires within are elliminated from your consciousness being and world. This affirmation aims to evoke a deep sense of self-empowerment, spiritual connection, and the unfolding of one’s true potential. It emphasizes the transformational journey of self-discovery, the liberation from fears and limitations, and the alignment with one’s glorious destiny. The intent is to affirm the individual’s inner light, embrace their unique essence, and cultivate a harmonious union with the divine.

I am no blight of fantasy, clear-seeing vision of the Holy Spirit Being. Exalt my will, desireless Desire, Fanning flame, inspired fire, glow! I will be the wonder of Thyself, to know as only budding rose persumes to be. I see new hope in bright tomorrow here today – No sorrow lingers, I AM free! O glorious Destiny, thy Star appears, The soul casts out all fears and yearns to drink the nectar of new hope: All firmness wakes within the soul – I AM becoming one with Thee.

Summit Lighthouse

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Here is one from yours truly which encourages the individual to recognize their inherent divinity and the limitless potential that resides within them. It emphasizes the power of desire and inspiration to propel them forward on their journey. By embracing self-discovery and releasing doubt, you open yourselves up to a future filled with hope and new possibilities. The affirmation affirms freedom from fear and limitation, as you align with their unique path and purpose. Ultimately, the intention is to awaken a deep sense of oneness with the divine, allowing your inner light to shine brightly in the world.

I am a radiant being, a manifestation of the sacred spirit within. My desires ignite like a fiery flame, guiding me towards my purpose. Just like a budding rose, I am on a journey of self-exploration and growth. I perceive new possibilities and hope in the present, illuminating a brighter future. Doubt lingers no more, for I am free to embrace my glorious destiny. I am like a shining star, overcoming fears and embracing new beginnings. All affirmations awaken within my soul, as I merge and become one with the divine essense of the Holy Spirit.

LifeTronicCell.com

Here is a step-by-step guide to help you embark on this spiritual journey, and following with specific technics of accelerating your growth in the light of the Lord and Holy Spirit.

1. Create a Sacred Space: Choose a quiet and comfortable space where you can practice without distractions. Cleanse the area, light candles, and set up any meaningful objects or symbols that resonate with you spiritually. This sacred space will create a conducive environment for your meditation.

2. Set an Intention: Before beginning your practice, set a clear intention for your Kundalini awakening. It could be soul-unification, self-realization, spiritual growth, or connecting with your higher self. Clarify your intention in your mind or write it down to reinforce your commitment to the process.

3. Warm-Up Exercises: Start with gentle warm-up exercises to prepare your body for the meditation. These exercises may include neck rolls, shoulder shrugs, spinal twists, and gentle stretching. Pay attention to your breath, allowing it to flow freely and deeply.

4. Tuning In: To align yourself with the practice, chant the mantra “Hong-Sau” three times or more times, then align your breath to it, beath in saying “Hong” and breath out saying “Sau”. This is a simple but highly effective technique that helps to develop one’s latent powers of concentration. Through practice of this technique one learns to withdraw thought and energy from outer distractions so that they may be focused on any goal to be achieved or problem to be solved. Hong-Sau is used to tune in to the divine energy and guidance within and around you. Feel the vibrations of the mantra resonate throughout your being.

5. Pranayama (Breathwork): Focus on regulating your breath to awaken and balance your life force energy. Engage in specific pranayama techniques such as alternate nostril breathing (Nadi Shodhana), breath of fire (Kapalabhati), or long deep breathing (Sitali or Sitkari). These techniques help to cleanse the energy channels and prepare the body for Kundalini awakening.

6. The Technique of Kriya Yoga: Now to the main Techniques of Kundalini Meditation for the attainment of Samadhi, union with God-Consciousness. While there are many methods I prefer Kriya Yoga, as it is the consolidated method which includes most all popular techniques all rolled into one.

Kriya Yoga is a meditation technique that quickly accelerates one’s spiritual growth — though ancient, it was first made widely known by Yogananda in his autobiography. ” Kriya ,” he wrote, ” is the easiest, most effective, and most scientific avenue of approach to the Infinite.

In this technique you must align your tongue to the roof of your mouth, creating an energetic bridge from your lower bodily energies to your Third Eye and Crown Chakra. Read the practice of the Constant Kriya I outline here: khichari mudra, Embrace the Constant Kriya: Unlock Your Spiritual Potential – Life Tronic Cell.

Additionally in Kriya Yoga you will visualize your breath flowing inwards and outwards though out each major bodily center, known as Chakras. Breath inwards and outwards 12 times in each center from the base of your spine all the way up to your Crown. Between holding your tongue to the roof of your mouth and breathing inwards and outwards throughout your body, if your doing it right very soon you will feel tingling on the top of your head. Also with the in and out breath you will have the feeling throughout your body that it is like a Honey Comb, as you will physically feel your breath flowing through your body. You will even have the sense of a Honey taste present all around your body.

You can compliment Kriya Yoga with Sushumna Activation in which you focus on visualizing the main energy channel in your body, the Sushumna. Imagine the Sushumna running along your spine, from the base to the crown of your head. Visualize the energy flowing freely through this channel, awakening and activating each chakra.

The Chakra Meditation is also an aspect of the Kriya Yoga as your are directingh your attention to each chakra, starting from the base of the spine (Muladhara) to the crown of the head (Sahasrara). Visualize each chakra as a spinning wheel of vibrant energy, gradually moving your awareness upward. This technique helps to clear blockages and promote the upward flow of Kundalini energy.

7. Meditation Duration Begin with shorter meditation sessions, gradually increasing the duration as you become more comfortable and experienced. Start with 5-10 minutes and gradually extend it to 20-30 minutes to several hours or longer, based on your personal capacity and availability.

8. Closing the Practice After completing your meditation, take a few moments to ground yourself. Sit quietly, observe your breath, and bring your awareness back to your physical body. Express gratitude for the experience and the awakening process. End with a closing mantra or prayer to honor the divine energy within and around you.

9. Integration As you continue your yoga meditation practice, observe any shifts or changes in your daily life. Pay attention to your physical, mental, and emotional states. Maintain a journal to record your experiences, insights, and any synchronicities you may encounter. This will help you integrate awakening process into your daily life.

Important Note: Kundalini awakening is a powerful and transformative process. It is essential to approach it with respect, patience, and self-care. If you encounter any challenges or difficulties during your practice, seek guidance from an experienced Kundalini yoga teacher or spiritual mentor.

Remember, each individual’s Kundalini awakening journey is unique, and the process may unfold differently for everyone. Trust in your own inner wisdom and divine guidance as you embark on this profound spiritual path.